Monday – Thursday
5:30 a.m. - 10:00 p.m.
Friday:
5:30 a.m. - 10:00 p.m.
Saturday:
8:00 a.m. - 8:00pm
* new longer hours
Sunday:
Noon - 8:00 p.m.
Fitness Club Hours
- State-of-the-art cardio and strength equipment
- Cardio Theatre type Entertainment System for cardio equipment.
- Stretch and Abdominal theatre with DVD/VCR library.
- Towel service (for tennis courts and exercise room only)
- Stocked locker room amenities including hygiene products, hairdryers, etc.
What we offer...
Featuring...
- Treadmills,
- Recumbent stationary bikes,
- Elliptical machines.
- Full body weight resistance machines including leg press, leg extension, leg curl, and inner/outer thigh machines.
- Shoulder press, bench press, lat pull, biceps and triceps machines.
- Calf machine and Abdominal crunch machine.
- Free weights ranging from 5-75 lbs and flat/incline benches
Click the link below to use our online court reservation system
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Southern Oaks Athletic Club 15253 Shenandoah Avenue Baton Rouge, LA 70817 Clubhouse: (225) 756-7485 Pool: (225) 756-1726 Fax: (225) 756-1725 sorc@bellsouth.net
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Yoga Basic: Tuesday and
Thursday 8:00-9:00am
Power Yoga: Tuesday and
Thursday 9:15-10:30
Night Yoga: Tuesday and
Thursday 6:30-7:30pm
Yoga Classes -
Step and Tone Classes
Kickboxing Classes
Pilates Classes
Total Body Conditioning